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contact@mental-health.yoga

9-12h & 14-17h, Monday - Friday

Analysis of my psyche through the chakras

This analysis offers an introspective reading of your psychological functioning through the symbolism of the chakras. It is rooted in the approach of Yoga and Svadhyaya, the study of the self, to better understand areas of strength, emotional imbalances, protective mechanisms and inner resources already present.

The aim is not to make a medical or psychological diagnosis, but to offer a clear, respectful and concrete framework for reflection. Through the chakras, the analysis helps observe the relationship to the body, emotions, trust, boundaries, inner speech, intuition and the sense of meaning.

Self-assessment: toxic relationships and self-esteemOpen

Please answer the first 20 statements according to your lived experience. A complete version with 55 questions is available below if you would like to explore further.

1 = Strongly disagree2 = Rather disagree3 = Neither agree nor disagree4 = Rather agree5 = Strongly agree

This self-assessment is indicative only and does not replace a professional evaluation.

Note: some questions mention violence, coercive control, abuse or distress. If this reactivates significant suffering, it may be helpful to speak with a trusted person or a professional.
See the full version: 55 questionsOpen

This longer version allows you to explore more possible situations.

This self-assessment is indicative only and does not replace a professional evaluation.

Objectives of the offer

  • Identify the main psychological themes expressed through the chakras.
  • Bring words to emotional, relational or bodily feelings that are sometimes difficult to understand.
  • Recognize possible imbalances without judgment or labeling.
  • Highlight inner resources that can support a process of self-knowledge.
  • Offer concrete avenues for personal reflection, meditation or therapeutic support.

Target audience

This offer is intended for people who wish to better understand themselves through a symbolic, body-based and spiritual reading, without replacing medical, psychological or psychiatric support when it is needed.

Process

The analysis is based on a questionnaire and an individual reading of the main themes connected with the chakras. It may open onto practical recommendations such as breathing exercises, meditation, reflection questions, lifestyle adjustments or professional support when appropriate.

Practical information

  • Format: individual analysis
  • Language: English
  • Approach: Yoga, Svadhyaya and symbolic reading of the chakras
  • Important: this offer does not replace a medical or psychological diagnosis.