Yoga And Mental Health | Mental Health Yoga

Support your audiences with tools from yoga

We offer short trainings for yoga, mental health and human resources professionals who wish to integrate concrete tools into their support practice.

These programs address specific issues such as burnout, depression, toxic relationships and screen addiction through a structured, ethical approach centered on self-study.

Complete training: yoga for mental health

This complete training gives you the tools to support the mental health of your target audiences through yoga. It includes our four short trainings, grouped at an attractive rate.

Short training: Depression

The usual medical-psychological approach does not suit some of your patients? Try integrating yoga into it.

Short training: Screen addiction

Do your target audiences complain about wasting time on their phones? Support them with our yoga-based approach.

Short training: Burnout

Your colleagues are stressed and you want to prevent a major HR issue? Try our yoga-based approach.

Short training: Toxic relationships

Would you like to help people seriously affected by toxic relationships? Our yoga-based approach can be fruitful.